FASCIA FLOW YOGA
Crans-Montana
Find freedom of movement and enhanced strength through a myofascial training approach to Yoga: develop enhanced body awareness to achieve asanas (postures) and pranayama (breath).
ABOUT THE SESSION
Retrouvez une liberté de mouvement et une force accrue grâce à une approche du yoga basée sur la formation myofasciale : développez une meilleure conscience du corps pour réaliser les asanas (postures) et le pranayama (respiration).
Find freedom of movement and enhanced strength through a myofascial training approach to Yoga: develop enhanced body awareness to achieve asanas (postures) and pranayama (breath).
SESSION INFO
Class, Workshop
Level suitable for:
Intensity of training session:
All Levels
Low Intensity
Service provided by:
Jessica Z. Christensen
SESSION FEES
Private booking starting from:
CLUB private booking starting from:
CLUB group session starting from:
CHF 160.00
CHF 145.00
CHF 10.00
MAVERICKS CRANS-MONTANA
On the main parade of shops and restaurants in Montana, the MAVERICKS Active Workspace is a unique location dedicated to wellness, work, development and collaboration. Our unique coworking, fitness and event spaces offer a cosy but active working environment. We combine work and vitality to maximise your productivity and your wellbeing. High-speed internet, open and private spaces. Take your lunch outside by the lake, or play a round of minigolf. Club members also have access to our discounted community fitness classes, events and workshops. It's a campus-feel within the community.
Join an international community in a forward-thinking, creative environment in Crans-Montana.
